Mariska_Vog's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

59.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

751 kcal

Fat: 17.17g | Prot: 26.66g | Carbs: 129.93g. Breakfast: Coffee with Skim Milk, Toasted White Bread , Oats , Brown Sugar . Snacks/Other: High Fibre Multigrain Biscuit, Coffee with Skim Milk. more...

1672 kcal

Exercise: Upper body and abs and flutes Wednesday - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...

steady weight

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Mariska_Vog's Journal, 26 Oct 22

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Mariska_Vog's Weight History