Weigh In record (no journal entry) for 26 October 2022
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102.1 kg
Lost so far: 3.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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664 kcal
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Fat: 38.31g | Prot: 46.71g | Carbs: 35.34g.
Breakfast: SPAR Сырники, Сметана 20%, Форель, Дело Вкуса Карбонад Сырокопченый Гурме, Ларец Сыр с Грецкими Орехами. more...
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Losing 5.6 kg a Week
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nadin.nart's Weight History
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