Weigh In record (no journal entry) for 26 October 2022
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66 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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723 kcal
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Fat: 21.27g | Prot: 75.85g | Carbs: 55.73g.
Breakfast: Juissi Appelsiini-Mango, Pepsi Pepsi Max Mango, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka, Celsius Peach Vibe. Lunch: Naudanjauheliha (10% Rasvaa), Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Viola Ruohosipuli Kevyt Tuorejuusto, Rainbow Hapankorppu, Kariniemen Kananpojan Minuuttipihvi Yrtti-Valkosipuli, Uunijuurekset. Snacks/Other: Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka, Maitokahvi, Puls Nutrition Bite Peanut Butter. more...
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Losing 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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