Weigh In record (no journal entry) for 26 October 2022
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75.2 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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965 kcal
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Fat: 22.33g | Prot: 55.47g | Carbs: 136.26g.
Breakfast: Тыква запечённая, Сердечки с грибами, Dr.Korner Хлебцы Гречневые, Кофе с Молоком. Lunch: Суши. Dinner: Зеленый Лук, Кефаль с овощами, Индейка с овощами. Snacks/Other: Сырники ПП, Беляш. more...
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steady weight
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olgabelavceva330's Weight History
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