Weigh In record (no journal entry) for 25 October 2022
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72.6 kg
Lost so far: 31.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2474 kcal
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Fat: 106.49g | Prot: 97.23g | Carbs: 298.84g.
Breakfast: 玉珍齋 牛舌餅, 統一生機 海鹽洋芋片（岩燒海苔風味）, 萬歲牌 薄鹽烘焙核桃, 芭樂, 統一 陽光無加糖豆漿, 麥味登 原塊嫩雞起司滿分堡, 麥味登 鮮蔬玉米蛋餅. Dinner: 爭鮮 鯖魚壽司, 爭鮮 叉燒豚握壽司, 爭鮮 烤鰻壽司, 爭鮮 烤鮭魚肚壽司, 爭鮮 鮭魚肚壽司, 爭鮮 鮮蝦握壽司, 爭鮮 稻荷壽司, 爭鮮 玉子燒壽司, 爭鮮 焦糖鮭魚肚壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司. more...
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Gaining 4.9 kg a Week
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peter1224's Weight History
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