Weigh In record (no journal entry) for 26 October 2022
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58.8 kg
Lost so far: 25.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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707 kcal
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Fat: 12.40g | Prot: 50.85g | Carbs: 98.95g.
Breakfast: 全家 冰烤蕃薯, Spark Protein &black高纖優蛋白黑咖啡-日光巴西. Lunch: Familymart 健身G肉餐盒. more...
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Losing 1.0 kg a Week
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Badcookinqueen's Weight History
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