Weigh In record (no journal entry) for 25 October 2022
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63.0 kg
Lost so far: 10.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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440 kcal
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Fat: 14.36g | Prot: 28.55g | Carbs: 52.28g.
Lunch: Wendy's Chili (Small). Dinner: Laughing Cow Light Swiss Original Cheese Wedges, Kroger Sliced Canadian Bacon. Snacks/Other: Apples . more...
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Losing 1.2 kg a Week
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mommyoftwokids's Weight History
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