Weigh In record (no journal entry) for 25 October 2022
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85.0 kg
Lost so far: 10.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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936 kcal
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Fat: 71.62g | Prot: 54.87g | Carbs: 20.34g.
Lunch: Texas Pete Original Hot Sauce, Egg Omelet or Scrambled Egg with Vegetables. Dinner: NuTrail Keto Nut Granola Cinnamon Pecan, Ratio Keto Friendly Mixed Berry Yogurt. Snacks/Other: Food Club Sharp Cheddar Natural Cheese, Dean's French Onion Dip, Lakeside Mini Cucumber. more...
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Gaining 2.5 kg a Week
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WhitneyLMorgan's Weight History
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