Weigh In record (no journal entry) for 26 October 2022
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54.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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543 kcal
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Fat: 31.26g | Prot: 30.54g | Carbs: 33.88g.
Lunch: 계란후라이, 곰곰 김치볶음밥. Dinner: 매일두유 매일두유 99.9 식물성 단백질. more...
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steady weight
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