Weigh In record (no journal entry) for 25 October 2022
|
94.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
277 kcal
|
Fat: 1.36g | Prot: 9.07g | Carbs: 61.67g.
Breakfast: Çay Şekerli, Kırmızı Lezzetli Elma. Lunch: Lahana, Mis Light Yogurt. Dinner: Soda. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halilglbdk's Weight History
|