Weigh In record (no journal entry) for 24 October 2022
|
68.5 kg
Lost so far: 35.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1236 kcal
|
Fat: 35.93g | Prot: 91.22g | Carbs: 138.42g.
Breakfast: Консервированный Тунец, Красные Помидоры, ARO Масло из Виноградных Косточек. Lunch: Жизнь Март Халва с Инжиром. Dinner: Олимп Чечевица, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaVint's Weight History
|