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juliana_araujo__
Journal
25 Oct 22
juliana_araujo__'s Journal, 25 Oct 22
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Weigh In record (no journal entry) for 25 October 2022
78.9 kg
Lost so far:
14.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2022:
1219 kcal
Fat: 31.71g | Prot: 39.10g | Carbs: 223.66g.
Breakfast:
Neugebauer Chocolate Refeição, Banana.
Lunch:
Molho Bolonhesa, Romena Nhoque de Batata.
Dinner:
Nhoque, Molho Bolonhesa.
Snacks/Other:
Qualitá Uva sem Semente, Chimarrão.
more...
2164 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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juliana_araujo__'s Weight History
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