Weigh In record (no journal entry) for 25 October 2022
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1722 kcal
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Fat: 85.78g | Prot: 41.37g | Carbs: 195.08g.
Breakfast: Biscotto Feine Butterwaffeln, Gelatelli Protein Sticks Classic, Maggi Champignon-Creme Suppe, Kinder Kinder Cards. Lunch: Kinder Kinder Cards. Dinner: Reinert Bärchen-Wurst, Rama Rama mit Butter, Mischbrot, REWE Beste Wahl Brotzeit Gurken , Zwergenwiese Aufstrich Gemüse Klassisch, Leicht & Cross Knusperbrot Weizen, Lidl Mozzarella , Tomaten, Gurke (mit Schale), Rote Paprika. more...
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Gaining 0.5 kg a Week
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elrinalbendottir's Weight History
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