Weigh In record (no journal entry) for 25 October 2022
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86.0 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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692 kcal
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Fat: 23.96g | Prot: 31.16g | Carbs: 87.00g.
Breakfast: Starbucks Flat White (Venti). Lunch: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Egg, Ferrara Pan Atomic FireBall Candy. more...
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Gaining 0.6 kg a Week
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Beckythebarber's Weight History
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