Weigh In record (no journal entry) for 25 October 2022
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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725 kcal
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Fat: 25.13g | Prot: 59.73g | Carbs: 61.16g.
Breakfast: Alpina Queso Crema Finesse, Susanita Tostadas de Arroz Integral con Quinua, Clara de Huevo, Huevo Frito. Lunch: Crema de Verduras, Pechuga de Pollo a la Plancha. Snacks/Other: McDonald's Hamburguesa. more...
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Losing 2.8 kg a Week
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dianacr30's Weight History
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