Weigh In record (no journal entry) for 25 October 2022
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1011 kcal
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Fat: 42.23g | Prot: 99.67g | Carbs: 52.30g.
Breakfast: Cabrales Cafe Torrado, Finlandia Queso Crema Light, Arcor Galletitas Serranas. Lunch: Milanesa de Pollo al Horno. more...
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Losing 2.8 kg a Week
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guscochia's Weight History
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