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Athena14
Journal
25 Oct 14
Athena14's Journal, 25 Oct 14
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Weigh In record (no journal entry) for 25 October 2014
58.8 kg
Lost so far:
4.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2014:
943 kcal
Fat: 50.50g | Prot: 39.97g | Carbs: 80.00g.
Lunch:
Belegtes Brötchen.
Dinner:
Königsberger Klopse.
Snacks/Other:
Milka Toffee Classic, Milka Toffee Classic, Milka Toffee Classic, Milka Toffee Classic, Milka Toffee Classic.
more...
3130 kcal
Exercise:
Walking (moderate) - 5/kph - 12 hours, Resting - 3 hours, Sleeping - 9 hours.
more...
Losing 0.3 kg a Week
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Athena14's Weight History
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