Weigh In record (no journal entry) for 25 October 2022
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71.6 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1764 kcal
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Fat: 54.12g | Prot: 143.58g | Carbs: 172.29g.
Breakfast: Gâteau au Fromage Blanc, Huile d'Olive, Blanc d'Oeuf, Omelette ou Oeuf Brouillé. Lunch: Le Phare du Cap Bon Harissa, Céréal Bio Curry Thaï, Armorial Sardines au Naturel. Dinner: Lidl Thon au Naturel, Sonko Mélange de Céréales, Lentilles. Snacks/Other: Coing, Pancakes, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Peanut Butter, Pommes Granny-Smith. more...
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1734 kcal
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Exercise:
Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...
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Gaining 9.8 kg a Week
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dadoo6907's Weight History
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