Weigh In record (no journal entry) for 25 October 2022
|
90 kg
Lost so far: 9.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
913 kcal
|
Fat: 30.05g | Prot: 18.66g | Carbs: 140.50g.
Breakfast: AXA Мюсли с Шоколадом и Орехами. Lunch: Яблоки (без Кожи), Roshen Чёрный Шоколад с Сезамом, Мамин Хліб Булочка Сонечко. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|