Weigh In record (no journal entry) for 25 October 2022
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71.4 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1988 kcal
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Fat: 54.36g | Prot: 63.29g | Carbs: 317.91g.
Breakfast: Летний День Молоко 3,2%, Мясновъ Пряники Царские . Lunch: Яблоко, ВкусВилл Плов с Курицей, Красный Октябрь Мишка Косолапый (Ассорти из 6 Вафельных Тортиков). Dinner: Мясновъ Пряники Царские , Макароны. more...
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Losing 2.1 kg a Week
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Nattie Foxx's Weight History
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