rin ki's Journal, 25 Oct 22

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Weigh In record (no journal entry) for 25 October 2022

47.3 kg Lost so far: 8.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:

981 kcal

Fat: 26.16g | Prot: 41.81g | Carbs: 142.21g. Breakfast: Агромол DIVA Кава-Тірамісу, АТБ Помело, АТБ Все Буде Україна. Lunch: Шаурма с Курицей. more...

2259 kcal

Exercise: за весь день - 6 hours and 50 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 1.4 kg a Week

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rin ki's Journal, 25 Oct 22

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rin ki's Weight History