Weigh In record (no journal entry) for 25 October 2022
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70.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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807 kcal
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Fat: 28.54g | Prot: 44.12g | Carbs: 91.06g.
Breakfast: Brämhults Nypressad Morot, Garant Smoothie Banan Mango Passionsfrukt , Kaviar, Kokt Ägg, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Arla Pannkaka . Dinner: Ugnsbakad eller Halstrad Lax, Felix Klassiskt Potatismos. more...
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1836 kcal
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Exercise:
Bowling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ingrid.hasselgren's Weight History
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