ayobyo123's Journal, 25 Oct 22

Weigh In record (no journal entry) for 25 October 2022
52.2 kg Lost so far: 3.8 kg.    Still to go: 12.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 October 2022:
1039 kcal Fat: 26.74g | Prot: 42.09g | Carbs: 153.75g.   Lunch: 우유, 오뚜기 진라면 매운맛 (120g). Dinner: 숙주나물, 김, 밥, 시래기국, 조기구이. Snacks/Other: 롯데 꼬깔콘 매콤달콤한맛, 호올스 호올스 캔디. more...
1315 kcal Exercise: Resting - 24 hours. more...
Losing 2.3 kg a Week



     
 

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ayobyo123's Weight History


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