Weigh In record (no journal entry) for 25 October 2014
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92.8 kg
Lost so far: 1.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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525 kcal
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Fat: 30.92g | Prot: 16.04g | Carbs: 45.72g.
Breakfast: Queijo Provolone. Lunch: Cacau Show Tablete de Chocolate Ao Leite, Tirolez Manteiga com Sal, Filé de Peixe Empanado, Quero Milho Verde. more...
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Losing 1.4 kg a Week
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