Weigh In record (no journal entry) for 22 October 2022
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57 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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170 kcal
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Fat: 9.30g | Prot: 12.80g | Carbs: 7.40g.
Breakfast: Pirkka Suomalainen Omena, K-Menu Kananmuna. more...
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Gaining 0.0 kg a Week
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