Weigh In record (no journal entry) for 21 December 2018
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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752 kcal
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Fat: 31.29g | Prot: 48.83g | Carbs: 75.85g.
Breakfast: Kue Pukis, Pepaya, Tomat Merah. Lunch: Hati Ayam, Telur Rebus Lunak, Bayam Dimasak (dari Segar), Jagung Rebus, Telur Rebus. Snacks/Other: Soyjoy Crispy Vanilla. more...
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arsy fajarsari's Weight History
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