Weigh In record (no journal entry) for 24 October 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1542 kcal
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Fat: 46.47g | Prot: 107.60g | Carbs: 169.95g.
Breakfast: Carrefour Uva sem Sementes, Natural Life Bolacha de Arroz , Ovo Frito, Café Brasileiro Café com Açúcar, Lima. Lunch: Liv Up Frango Desfiado Cremoso, Legumes Cozidos, Alface de Folha Verde, Grão-de-Bico (Semente Madura, Enlatado), Coxa de Frango no Forno, Grelhada ou Assada, Chuchu. Dinner: Frango, Vagem Cozida, Camil Arroz Branco (50g). Snacks/Other: Sábias Comidas Bolachas de Arroz , Linea Gelatina Diet. more...
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2352 kcal
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Exercise:
Hiking - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Alice Marques02's Weight History
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