Weigh In record (no journal entry) for 24 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1464 kcal
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Fat: 83.26g | Prot: 90.08g | Carbs: 95.70g.
Breakfast: Lacta Chocolate Ao Leite, Florybal Trufa Brigadeiro. Lunch: Castanhas de Caju Torradas com Sal, Patinho Grelhado, Arroz Branco (Cozido). Dinner: Sadia Patê de Presunto, Clara de Ovo Cozida. more...
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Gaining 0.2 kg a Week
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Renatampl's Weight History
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