Weigh In record (no journal entry) for 24 October 2022
|
63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
2915 kcal
|
Fat: 68.25g | Prot: 227.10g | Carbs: 347.08g.
Breakfast: Lala Extra Calcio Deslactosada, 43 Suples Zero Proteina, Tortillas de Maíz, SuKarne Hígado Rebanado de Res . Lunch: Aguacate, Maseca Masa, Pescado Plancha. Dinner: Lala 100 Proteina (250ml), Tortillas de Maíz, Papa, Huevo Revuelto. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|