Weigh In record (no journal entry) for 24 October 2022
|
72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1391 kcal
|
Fat: 83.23g | Prot: 32.70g | Carbs: 133.05g.
Lunch: Cevizli Baklava. Dinner: Tavuklu Pilav. Snacks/Other: Baklava. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esradonmez12's Weight History
|