Weigh In record (no journal entry) for 24 October 2022
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88.1 kg
Lost so far: 15.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2147 kcal
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Fat: 123.34g | Prot: 50.74g | Carbs: 210.08g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Яшкино Крекер с Солью , Сушки, баранка, Чай с Сахаром, Beef.On Каша Гречневая с Тушёной Говядиной . more...
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Losing 0.3 kg a Week
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anedosekina284's Weight History
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