Weigh In record (no journal entry) for 24 October 2022
|
42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
2012 kcal
|
Fat: 49.62g | Prot: 119.75g | Carbs: 261.32g.
Breakfast: Selex Uva Sultanina , Ambrosoli Miele Ambrosoli, Fage Total 0%. Lunch: Cacioricotta, Selex Uva Sultanina , Noci, Ambrosoli Miele Ambrosoli, Daily Bread Pane 4 Cereali, Kikkoman Salsa di Soia, Alpro Latte di Soia, Olio Extra Vergine di Oliva, Uovo, Le Naturelle Albume d'uovo, Findus Pisellini Primavera, Curtiriso Riso Basmati. Dinner: Forno Damiani Taralli ai Cereali , Kiwi, Coop Pane alla Semola di Grano Duro, Selex Uva Sultanina , Orto in Tavola Iceberg, Daily Bread Pane 4 Cereali, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Selex Uva Sultanina , Foodspring Protein Cream Salted Caramel, Del Monte Banana, Molino Rossetto Farina di Avena, Le Naturelle Albume d'uovo. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisabettaF's Weight History
|