Weigh In record (no journal entry) for 24 October 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1324 kcal
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Fat: 95.78g | Prot: 89.28g | Carbs: 25.27g.
Breakfast: Los Volcanes Queso Oaxaca, Cecina de Pecho de Res (Salados, Cocidos), Huevo, Café mañana. Lunch: Chamorro, Tocino, Champiñones, Crema de Leche, Pechuga de Pollo. Dinner: Nopales, Pierna de Pollo. Snacks/Other: Sabritas Cacahuates Salados , Crema de Leche, Fresas. more...
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Losing 5.6 kg a Week
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florescuela's Weight History
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