Weigh In record (no journal entry) for 24 October 2022
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67.1 kg
Lost so far: 9.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1405 kcal
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Fat: 37.59g | Prot: 92.92g | Carbs: 174.54g.
Breakfast: Café. Lunch: Rúcula, Couve Manteiga Crua, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Cozido, Cenouras Cozidas, Beterraba Cozida. Dinner: Natural One Suco Uva e Maçã da Fazenda, Bife de Fígado. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Uva Itália, Mentos Mentos Yogurt Morango . more...
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Gaining 0.0 kg a Week
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Lais Meri's Weight History
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