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牛肉麵/葵花子/22:35便
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44.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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935 kcal
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Fat: 18.48g | Prot: 27.53g | Carbs: 172.36g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 牛肉湯麵. Snacks/Other: 莊家 方塊酥, 糯玉米, 花生糖, 柚子. more...
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Gaining 2.8 kg a Week
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