WhatKatieDid's Journal, 24 Oct 22

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2022

73.7 kg Lost so far: 12.4 kg. Still to go: 10.2 kg. Diet followed: Poorly.

View Diet Calendar, 24 October 2022:

976 kcal

Fat: 33.44g | Prot: 31.33g | Carbs: 104.31g. Lunch: Tesco Smoked Salmon Slices, Tesco Medium Avocado, Tesco English Muffins. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2216 kcal

Exercise: Sitting - 2 hours, Running - 10/kph - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 24 Oct 22

Submit a Comment

WhatKatieDid's Weight History