Weigh In record (no journal entry) for 24 October 2022
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77.4 kg
Lost so far: 4.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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928 kcal
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Fat: 25.43g | Prot: 42.82g | Carbs: 134.62g.
Breakfast: Peras, Perdigão Linguiça Calabresa, Café com Açúcar, Pão Caseiro. Lunch: Ervilhas (Congelado), Cenouras Cozidas, Batata Inglesa Cozida, Paleta Bovina Cozida, Arroz Branco (Cozido). Dinner: Café com Açúcar, Torta de Atum, Perdigão Linguiça Calabresa, Pão Caseiro, Ovo Frito sem Gordura. Snacks/Other: Banana Nanica. more...
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Gaining 3.9 kg a Week
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Deisy Camargo's Weight History
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