Weigh In record (no journal entry) for 24 October 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1232 kcal
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Fat: 38.85g | Prot: 40.43g | Carbs: 179.36g.
Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Publix Red Seedless Grapes, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Grapes, ShopRite French Cut Green Beans, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Hershey's Mini Kisses Milk Chocolate, Great Value Ultra Thin Pretzel Sticks. more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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