Weigh In record (no journal entry) for 24 October 2022
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99 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1327 kcal
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Fat: 61.17g | Prot: 70.02g | Carbs: 127.56g.
Breakfast: Delícia Manteiga , Café com Leite e Açúcar, Pão Francês. Lunch: Alface de Folha Verde, Tomates, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Pullman Rap10. Dinner: Abobrinha Italiana, Almeirão, Costelinha. Snacks/Other: Doce de Leite, Queijo Branco, Pêssegos, Coca-Cola Coca-Cola, Queijo Mozzarella, Banana Prata, Uramaki, Sushi de Salmão, Sushi Filadélfia. more...
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Gaining 0.1 kg a Week
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Fabi Akitomi's Weight History
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