Weigh In record (no journal entry) for 24 October 2022
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64.9 kg
Lost so far: 20.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1142 kcal
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Fat: 44.53g | Prot: 29.03g | Carbs: 154.78g.
Breakfast: Monoprix Beurre Doux, Réghalal Blanc de Poulet, Baguette, Brossard Brownie Chocolat Pépites, Yoplait Perle de Lait Citron, Clémentines, Gayelord Hauser Carré Transit, Brioche Pasquier Briochette. more...
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Losing 4.2 kg a Week
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