Weigh In record (no journal entry) for 24 October 2022
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2427 kcal
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Fat: 86.92g | Prot: 133.05g | Carbs: 279.07g.
Breakfast: Manteiga (com Sal), Lopes Goma de Tapioca (100g), Natural da Vaca Queijo Coalho. Lunch: Seara Sobrecoxa de Frango, Feijão Preto Cozido, Camil Arroz Branco. Dinner: Filé de Frango Grelhado, Regina Queijo Coalho Espeto, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Powerade Powerade, Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas , Integralmedica Protein Crisp Bar Trufa de Avelã. more...
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Gaining 0.2 kg a Week
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CaioLima15's Weight History
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