Weigh In record (no journal entry) for 24 October 2022
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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259 kcal
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Fat: 9.27g | Prot: 10.68g | Carbs: 34.57g.
Breakfast: Mamão, Café com Açúcar, Ovo Mexido (Inteiro, Cozido), Bauducco Torrada Integral. more...
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Gaining 0.1 kg a Week
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Penha Estevão's Weight History
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