Weigh In record (no journal entry) for 24 October 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1565 kcal
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Fat: 58.88g | Prot: 71.40g | Carbs: 190.25g.
Breakfast: Кофе с Молоком и Сахаром, Фарро Сардельки Шпикачки, Жареная Картошка. Lunch: Кофе с Молоком и Сахаром, Шаурма с Курицей. Dinner: Hesburger Куриная Тортилья . Snacks/Other: Конфета, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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petrychuk's Weight History
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