Weigh In record (no journal entry) for 24 October 2022
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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253 kcal
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Fat: 10.70g | Prot: 18.70g | Carbs: 20.50g.
Breakfast: Ilolay Queso Tybo, Paladini Jamón Cocido, Pan de Salvado. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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