Weigh In record (no journal entry) for 24 October 2022
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1698 kcal
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Fat: 71.49g | Prot: 115.05g | Carbs: 150.84g.
Breakfast: Kinder Kornetti, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Coop Hamburger di Bovino Adulto, Gelatelli Protein Ice Bar Choco Crisp, Valfrutta Mais . Dinner: Patate al Forno, Leerdammer Emmental, Conad Salame Milano , Mulino Bianco Granetti, Fave Bollite, Dal Mare Cotolette di Merluzzo, Kinder Cards. Snacks/Other: L'Angelica Protein Natur Power, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 0.2 kg a Week
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perseo73's Weight History
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