dadoo6907's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
70.2 kg Lost so far: 40.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
1806 kcal Fat: 61.51g | Prot: 142.69g | Carbs: 165.36g.   Breakfast: Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Huile d'Olive, Blanc d'Oeuf, Omelette ou Oeuf Brouillé. Lunch: Le Phare du Cap Bon Harissa, Armorial Sardines au Naturel, Céréal Bio Curry Thaï. Dinner: Olives Vertes, Lidl Thon au Naturel, Lentilles, Sonko Mélange de Céréales. Snacks/Other: Pancakes, Coing, Pommes Granny-Smith, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
1703 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.2 kg a Week



     
 

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dadoo6907's Weight History


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