Weigh In record (no journal entry) for 24 October 2022
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60.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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400 kcal
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Fat: 13.52g | Prot: 20.88g | Carbs: 47.40g.
Snacks/Other: Snaq Fabriq Pancake Chocolate Cream, ВкусВилл Сэндвич-Ролл с Индейкой и Тыквой . more...
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Losing 0.1 kg a Week
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kira_nas's Weight History
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