Weigh In record (no journal entry) for 24 October 2022
|
46.7 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1800 kcal
|
Fat: 27.66g | Prot: 91.97g | Carbs: 285.57g.
Breakfast: Mela, Amo Essere Biologico Fiocchi di Avena, Vemondo Bevanda Mandorla senza Zuccheri. Lunch: Cavolo, Buoni di Natura Grano Duro Precotto, Delizie del Sole Piselli Verdi, Carote. Dinner: Lidl Albume d'uovo Pastorizzato, Tre Mulini Pane di Segale, Melanzana, Uovo. Snacks/Other: Mandarancio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nello.Veneruso's Weight History
|