Weigh In record (no journal entry) for 24 October 2022
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64.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2095 kcal
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Fat: 122.94g | Prot: 106.11g | Carbs: 149.59g.
Breakfast: 美樂家 葡安素. Lunch: 全家 上海生煎包, 富士蘋果, 椰菜花, Costco 酪梨油, 青江菜, 甜椒, Costco 無骨雞腿排. Dinner: Peeta TakeTake 綠花椰菜, 南僑 讚岐烏龍麵, 全聯 金針菇, 全聯 豬梅花肉, 中華 板豆腐, 番茄, 南僑 讚岐烏龍麵, 全聯 金針菇, 全聯 豬梅花肉, Peeta TakeTake 綠花椰菜, 番茄, 中華 板豆腐. Snacks/Other: 咖啡, 統一 瑞穗鮮乳 (290毫升). more...
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Gaining 0.7 kg a Week
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annelin5202000's Weight History
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