Weigh In record (no journal entry) for 24 October 2022
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52.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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336 kcal
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Fat: 22.20g | Prot: 18.20g | Carbs: 18.50g.
Lunch: 萬歲牌 無調味綜合果 (25克), 快樂牛 快樂牛乾酪light. Snacks/Other: Carman's 焦鹽黑可可大豆蛋白棒. more...
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steady weight
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s26100680's Weight History
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